Programs & Offerings
Work with Heather
Powerful support to help you
feel amazing, craft your envisioned life, and create exceptional wellness.
I offer you personalized comprehensive healthcare and wellness options in a variety of modalities coupled with transformational coaching to support you in long-lasting changes. I skillfully guide you with tools, evidence-based methods, and practices to create resilience in body and mind.
As part of my belief that everything matters in wellness, I melded together skills and experience in Healthcare & Nutrition, Health & Mindset Coaching, Forest Bathing & Outdoors, Movement & Fitness, Lifestyle Wellness, Yoga, Breathwork & Meditation to create unique wellness programs. Join me and work together in creating a resilient exceptional life! Read more about me here. Or, contact me, right now!