Programs & Offerings
Work with Heather
I’m here to offer powerful support to help you
feel amazing and create optimal wellness.
I offer comprehensive healthcare options in a variety of modalities coupled with transformational coaching to support you in long-lasting wellness and life changes. I skillfully guide you with tools, methods, and practices to create resilience in body and mind to further support impactful shifts.
As part of my belief that everything matters in wellness, I melded together skills and experience in Healthcare & Nutrition, Wellness & Life Coaching, Forest Bathing & Outdoors, Movement & Fitness, Lifestyle Wellness, Yoga, Breathwork & Meditation to create unique wellness programs to guide you in thriving! I invite you to join me and work together in creating a resilient vibrant exceptional life! Read more about me here.
Forest Bathing: Wellness In Nature
Rejuvenate with nature.
Events & Retreats
Grow with in-person support.
Free Range Human Adventures
Love the Land and Adventure!
Healthcare & Wellness
Get the support you need for the results you want.
Yoga, Breath, and Movement
Movement & Stillness, Focus & Flow.