Programs & Offerings
Work with Heather
Powerful support to help you
feel amazing, craft your envisioned life, and create exceptional wellness.
I offer you personalized comprehensive healthcare and wellness options in a variety of modalities coupled with transformational coaching to support you in long-lasting changes. I skillfully guide you with tools, evidence-based methods, and practices to create resilience in body and mind.
As part of my belief that everything matters in wellness, I melded together skills and experience in Healthcare & Nutrition, Health & Mindset Coaching, Forest Bathing & Outdoors, Movement & Fitness, Lifestyle Wellness, Yoga, Breathwork & Meditation to create unique wellness programs. Join me and work together in creating a resilient exceptional life! Read more about me here. Or, contact me, right now!
Forest Bathing: Wellness In Nature
Rejuvenate with nature.
In-Person Events & Retreats
Grow with in-person support.
Free Range Human Adventures
Love the Land and Adventure!
Healthcare, Nutrition & Wellness
Get the support you need for the results you want.
Yoga, Breath, and Movement
Movement & Stillness, Focus & Flow.
Creative Healing Works
Our lives are a work of art