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	<title>Starting over Archives - HeatherLeeFarrell</title>
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	<description>I’m here to offer you powerful support and guidance in building resilient, thriving health and wellness in all areas of your Life</description>
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	<title>Starting over Archives - HeatherLeeFarrell</title>
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		<title>Breath and Stillness Part Four</title>
		<link>https://heatherleefarrell.com/breath-and-stillness-part-four/</link>
		
		<dc:creator><![CDATA[Heather Lee Farrell]]></dc:creator>
		<pubDate>Fri, 01 Sep 2023 04:25:08 +0000</pubDate>
				<category><![CDATA[Creative Works]]></category>
		<category><![CDATA[H's Musings]]></category>
		<category><![CDATA[health-wellness]]></category>
		<category><![CDATA[Wilderness and Nature]]></category>
		<category><![CDATA[beginning again]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[injury recovery]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Starting over]]></category>
		<category><![CDATA[thru hiking]]></category>
		<category><![CDATA[traumatic injury]]></category>
		<category><![CDATA[wellness and healthcare]]></category>
		<category><![CDATA[wilderness]]></category>
		<guid isPermaLink="false">https://heatherleefarrell.com/?p=12411</guid>

					<description><![CDATA[<p>Breath and Stillness Part Four:  Putting it all Togethe</p>
<p>The post <a href="https://heatherleefarrell.com/breath-and-stillness-part-four/">Breath and Stillness Part Four</a> appeared first on <a href="https://heatherleefarrell.com">HeatherLeeFarrell</a>.</p>
]]></description>
		
		
		
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		<title>Breath and Stillness Part Three</title>
		<link>https://heatherleefarrell.com/breath-and-stillness-part-three/</link>
		
		<dc:creator><![CDATA[Heather Lee Farrell]]></dc:creator>
		<pubDate>Fri, 01 Sep 2023 04:10:55 +0000</pubDate>
				<category><![CDATA[Creative Works]]></category>
		<category><![CDATA[H's Musings]]></category>
		<category><![CDATA[health-wellness]]></category>
		<category><![CDATA[Wilderness and Nature]]></category>
		<category><![CDATA[beginning again]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[injury recovery]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Starting over]]></category>
		<category><![CDATA[thru hiking]]></category>
		<category><![CDATA[traumatic injury]]></category>
		<category><![CDATA[wellness and healthcare]]></category>
		<category><![CDATA[wilderness]]></category>
		<guid isPermaLink="false">https://heatherleefarrell.com/?p=12378</guid>

					<description><![CDATA[<p>Breath and Stillness Part Three:  Practices for you</p>
<p>The post <a href="https://heatherleefarrell.com/breath-and-stillness-part-three/">Breath and Stillness Part Three</a> appeared first on <a href="https://heatherleefarrell.com">HeatherLeeFarrell</a>.</p>
]]></description>
		
		
		
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		<title>Breath and Stillness Part Two</title>
		<link>https://heatherleefarrell.com/breath-and-stillness-part-two/</link>
		
		<dc:creator><![CDATA[Heather Lee Farrell]]></dc:creator>
		<pubDate>Fri, 01 Sep 2023 03:11:47 +0000</pubDate>
				<category><![CDATA[Creative Works]]></category>
		<category><![CDATA[H's Musings]]></category>
		<category><![CDATA[health-wellness]]></category>
		<category><![CDATA[Wilderness and Nature]]></category>
		<category><![CDATA[beginning again]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[injury recovery]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Starting over]]></category>
		<category><![CDATA[thru hiking]]></category>
		<category><![CDATA[traumatic injury]]></category>
		<category><![CDATA[wellness and healthcare]]></category>
		<category><![CDATA[wilderness]]></category>
		<guid isPermaLink="false">https://heatherleefarrell.com/?p=12362</guid>

					<description><![CDATA[<p>Breath and Stillness Part Two:  Practice Suggestions and Tips</p>
<p>The post <a href="https://heatherleefarrell.com/breath-and-stillness-part-two/">Breath and Stillness Part Two</a> appeared first on <a href="https://heatherleefarrell.com">HeatherLeeFarrell</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Breath and Stillness: Part One</title>
		<link>https://heatherleefarrell.com/breath-and-stillness/</link>
		
		<dc:creator><![CDATA[Heather Lee Farrell]]></dc:creator>
		<pubDate>Fri, 01 Sep 2023 02:48:07 +0000</pubDate>
				<category><![CDATA[Creative Works]]></category>
		<category><![CDATA[H's Musings]]></category>
		<category><![CDATA[health-wellness]]></category>
		<category><![CDATA[Wilderness and Nature]]></category>
		<category><![CDATA[beginning again]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[injury recovery]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Starting over]]></category>
		<category><![CDATA[thru hiking]]></category>
		<category><![CDATA[traumatic injury]]></category>
		<category><![CDATA[wellness and healthcare]]></category>
		<category><![CDATA[wilderness]]></category>
		<guid isPermaLink="false">https://heatherleefarrell.com/?p=12336</guid>

					<description><![CDATA[<p>Breath and Stillness: Embodied resilience and wellness.</p>
<p>The post <a href="https://heatherleefarrell.com/breath-and-stillness/">Breath and Stillness: Part One</a> appeared first on <a href="https://heatherleefarrell.com">HeatherLeeFarrell</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>My path and process becoming a writer</title>
		<link>https://heatherleefarrell.com/my-path-and-process-to-writing-a-book/</link>
		
		<dc:creator><![CDATA[Heather Lee Farrell]]></dc:creator>
		<pubDate>Thu, 31 Aug 2023 22:37:36 +0000</pubDate>
				<category><![CDATA[Creative Works]]></category>
		<category><![CDATA[H's Musings]]></category>
		<category><![CDATA[health-wellness]]></category>
		<category><![CDATA[Wilderness and Nature]]></category>
		<category><![CDATA[beginning again]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[injury recovery]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Starting over]]></category>
		<category><![CDATA[thru hiking]]></category>
		<category><![CDATA[traumatic injury]]></category>
		<category><![CDATA[wellness and healthcare]]></category>
		<category><![CDATA[wilderness]]></category>
		<guid isPermaLink="false">https://heatherleefarrell.com/?p=9061</guid>

					<description><![CDATA[<p>During that time a few years ago, I began to more seriously ponder how to write and publish my two books:  Walking into Wild and Today, I Begin Again. </p>
<p>I am not familiar with the craft of being a writer or a published author.</p>
<p>How do I even do that?</p>
<p>What I do know is that I simply need to write.</p>
<p>The post <a href="https://heatherleefarrell.com/my-path-and-process-to-writing-a-book/">My path and process becoming a writer</a> appeared first on <a href="https://heatherleefarrell.com">HeatherLeeFarrell</a>.</p>
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