Transformational Wellness Retreats

Revitalize & Rejuvenate

Inspiring Transformation and Rejuvenation

Experience the deeply transformational gift of a wellness-focused retreat. Going on a retreat offers the opportunity for immersion in a nourishing amazing environment removed from your everyday life. Take care while being free of distractions, reenergizing, and revitalizing with restful sleep.

Retreats create long lasting benefits and support you in creating meaningful life shifts

Practice movement harmonized with stillness. Just enough of both. Enjoy a specially curated personalized approach offering breathwork and stillness practices, yoga, deep relaxation and restoration, movement, Forest Bathing, walking or hiking, and much more…

Experience deeply restorative sleep and relaxation.

Enjoy being in a wondrous location and renewing with awe-inspiring nature. All retreats offer incredible rejuvenating connections with nature in a way that works for you.

Each day eat delicious nourishing food, experience retreat sessions, and have time for yourself. You can choose outdoor excursions, guided tours, activities, doing absolutely nothing, and sightseeing.  Then, return to our relaxing base location!

Join us in amazing and unique retreat experiences you won’t want to miss!

“I attended a retreat in the Jemez with Heather.  She is an incredible teacher, guide, and coach–so gentle, calming, empowering, and thoughtful.  I always left the retreat sessions feeling very centered, and the relaxation and sense of peace I experienced from the retreat was that feeling multiplied.”

PH

Upcoming Retreats

We paused offering retreats when the COVID-19 Pandemic began. After reflecting when best to resume, we choose January 2023 thinking this re-start date would offer less impact on local communities and be safer & healthier travel-wise. We committed to offering a retreat in an eco-sustainable, local-supporting, and socially responsive retreat center. You can be confident in joining our retreats that not only will have a truly wondrous experience and feel safe and well doing so.

Costa Rica, January 22-28, 2023

Pacific Coast, Playa Uvita, Osa Pennisula

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I had an amazing opportunity to participate in one of her retreats. She exhibits a unique ability to embrace the surroundings of nature, incorporate her years of yoga and meditation study, and the objective of each participant to provide a healing and educational experience. ” 

MC

Transformational Wellness
Resilience & Rejuvenation
Nourishing Relaxation

Colorado
Bhutan
Bhutan
utah
Utah
Costa Rica
Costa Rica