Nutritional Therapy Coaching Program
You are fed by so much more than what is on your plate. Discover what works for you and how to enjoy and eat nourishing food. Eat intuitively and nourish your body while dispelling unhealthy and limiting thoughts about food and building a healthy foundation that serves you. We collaborate to uncover obstacles and responsively approach them through mindset, perspective, and simplified steps.
Transform your health, mindset, and your body. You can overcome many health issues by changing how and what you eat. We discuss mindful eating, cravings, vitamins and supplementation recommendations, and how emotions and life play roles in our food and nutrition choices.
We partner together as I guide you along the entire path.
Depending on your needs, we may go in-depth with learning about eating, food, and nutrition. Throughout our partnership, I support you in achieving what you desire in your nutritional health. I work to assess imbalances using in-depth evaluations and discussions.
I will share more cutting-edge nutritional and eating methods and strategies while uncovering what works best for you. If needed, we work with meal planning and preparation drawn from my nutrition and healthcare training.
Each nutritional therapy coaching program is personalized just for you with your objectives for your health and what works best for your body and life. Let me help you live your most amazing life.
- Three-month duration
- Program Structure:
- First Part: Mini-application and questionnaires
- Second Part: 1 to 2 hours Initial appointment via phone or video
- Third Part: Review Period
- Fourth Part: 60-minute Coaching Check-in & Get Started Appointment via phone or video
- Fifth Part: Working together!
- Ongoing: Three additional 60-minute check-ins via phone or video
- Weekly and Monthly adjustment of nutrition coaching plan
- Written recommendations and detailed notes are also delivered digitally
- Weekly Email, text, and/or Voxer support between sessions.
- Comprehensive handouts, and workbooks as needed.
- Special tools and methods to create change and progress
- Thoughts & Beliefs handouts, worksheets, and workbooks
- Digital tracks (audio and video)
- Resources and Apps for tracking, accountability, and measuring progress
- 1-year subscription to a nutrition protocol and tracking program
- 1-yr subscription to a comprehensive online recipe and meal planning program
- All protocols and results are delivered via an easy-to-access platform
- Personalized discounts on additional programs and add-ons
Questions about services or applying:
Contact Dr. H directly (DM) at @drheatherleefarrell on Instagram, this FaceBook profile, text directly to (833) 796-0690, or submit a note via our contact page, here!
Spaces are limited and worth it!! Please apply below.
After application and initial payment, you will receive intake forms, questionnaires, and a link to schedule your initial assessment within 48 hours.
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