Walking into Wild: Gila Wilderness Trekking Excursion
Interested in joining? Contact us, here! Walking into Wild: Gila Wilderness Trekking Excursion Experiencing wilderness with a wellness focus creates a life-changing experience and propels you to the next level …
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Walking into Wild: San Juan Wilderness Trekking Excursion
Interested in joining? Contact us, here! Walking into Wild: San Juan Wilderness Trekking Excursion Experiencing wilderness with a wellness focus creates a life-changing experience and propels you to the next …
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Forest Bathing
Interested in joining? Contact us, here! Forest Bathing This practice is as an opportunity to remind yourself of your connection and to feel the natural world through all of your …
Natural Movement and Yoga: Whole Body Biomechanics!
High Desert Yoga 4600 Copper Ave NE, Albuquerque, New Mexico, United StatesInterested in joining? Contact us, here! Strengthen and stretch, stabilize and mobilize, unwind and unbind. Practice natural movement with yoga through the lens of being aware of whole-body mechanics. Rooted …
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Yin Yoga: Unwind with Slow Holds
High Desert Yoga 4600 Copper Ave NE, Albuquerque, New Mexico, United StatesInterested in joining? Contact us, here! Yin Yoga: Unwind with Slow Holds Yin Yoga benefits the deeper connective tissues of the body, such as fascia, ligaments, tendons, joints, and bones. …
Embodied Breathwork and Simple Meditation Workshop
High Desert Yoga 4600 Copper Ave NE, Albuquerque, New Mexico, United StatesInterested in joining? Contact us, here! Embodied Breathwork and Simple Meditation Workshop Practice simple, natural breathwork and practical meditation techniques that offer you deep resilience of mind. Calm the nervous …
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Private Sessions of Deep Relaxation Yoga Nidra
High Desert Yoga 4600 Copper Ave NE, Albuquerque, New Mexico, United StatesThe practice of Undoing and Renewing Private Sessions of Deep Relaxation Yoga Nidra Deep Relaxation Yoga Nidra is for everyone. No meditation or yoga experience is necessary. However, along the …
Deep Relaxation Yoga Nidra
High Desert Yoga 4600 Copper Ave NE, Albuquerque, New Mexico, United StatesThe practice of Undoing and Renewing Private Sessions of Deep Relaxation Yoga Nidra Deep Relaxation Yoga Nidra is for everyone. No meditation or yoga experience is necessary. However, along the …
Unwind and Align: MyoFascial Therapy Balls with Yin Yoga
Interested in joining? Contact us, here! Put the benefit of self-myofascial release in your own hands! Uncover simple effective methods to unbind, release, and create more wellness using various therapy …
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Winter Forest Bathing
Interested in joining? Contact us, here! Winter Forest Bathing This practice is as an opportunity to remind yourself of your connection and to feel the natural world through all of …