Deep Relaxation Yoga Nidra: The practice of Undoing and Renewing
High Desert Yoga 4600 Copper Ave NE, Albuquerque, New MexicoFull! More Yoga Nidra offerings available in 2023 Deep Relaxation Yoga Nidra is for everyone. No meditation or yoga experience is necessary. Deep Relaxation Yoga Nidra practice helps to reduce …
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Simple Breathwork and Meditation Class
High Desert Yoga 4600 Copper Ave NE, Albuquerque, New MexicoMeditation for Everyone:Simple Breathwork and Meditation FULL More Dates offered in 2023 Practice simple, natural breathwork and practical meditation techniques that offer you deep resilience of mind. Calm the nervous …
Unwind and Align: MyoFascial Therapy Balls with Yin Yoga
High Desert Yoga 4600 Copper Ave NE, Albuquerque, New MexicoFULLMore Dates offered in 2023 Put the benefit of self-myofascial release in your own hands! Uncover simple effective methods to unbind, release and create more wellness using various therapy balls …
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Walking into Wild: San Juan Wilderness Trekking Excursion
Join us!! Experiencing wilderness with a wellness focus creates a life-changing experience and propels you to the next level of wellness and beyond using mountains, outdoor air, greenery, rivers and …
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Walking into Wild: Gila Wilderness Trekking Excursion
Experiencing wilderness with a wellness focus creates a life-changing experience and propels you to the next level of wellness and beyond using mountains, outdoor air, greenery, rivers and streams, open …
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