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Simple Breathwork and Meditation Class

High Desert Yoga 4600 Copper Ave NE, Albuquerque, New Mexico

Meditation for Everyone:Simple Breathwork and Meditation FULL More Dates offered in 2023 Practice simple, natural breathwork and practical meditation techniques that offer you deep resilience of mind. Calm the nervous system, reduce reactivity and stress, harness wandering thoughts. Learn present moment, objective observation of breath and body sensations. Over time, these simple practices become integrated into …

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Recurring

Simple Breathwork and Meditation Class

High Desert Yoga 4600 Copper Ave NE, Albuquerque, New Mexico

Meditation for Everyone:Simple Breathwork and Meditation FULL More Dates offered in 2023 Practice simple, natural breathwork and practical meditation techniques that offer you deep resilience of mind. Calm the nervous system, reduce reactivity and stress, harness wandering thoughts. Learn present moment, objective observation of breath and body sensations. Over time, these simple practices become integrated into …

Simple Breathwork and Meditation Class Read More »

Recurring

Simple Breathwork and Meditation Class

High Desert Yoga 4600 Copper Ave NE, Albuquerque, New Mexico

Meditation for Everyone:Simple Breathwork and Meditation FULL More Dates offered in 2023 Practice simple, natural breathwork and practical meditation techniques that offer you deep resilience of mind. Calm the nervous system, reduce reactivity and stress, harness wandering thoughts. Learn present moment, objective observation of breath and body sensations. Over time, these simple practices become integrated into …

Simple Breathwork and Meditation Class Read More »

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