Blog - HeatherLeeFarrell

Writings & Articles

Figuring Things Out and Work to be Done: Here I Go, Part Four

Here I Go, Part Four. Sometimes, I believed it wasn’t so; but I was indeed moving onward

Breath and Stillness Part Four

Breath and Stillness Part Four: Putting it all Togethe

Breath and Stillness Part Three

Breath and Stillness Part Three: Practices for you

Breath and Stillness Part Two

Breath and Stillness Part Two: Practice Suggestions and Tips

Breath and Stillness: Part One

Breath and Stillness: Embodied resilience and wellness.

My path and process becoming a writer

During that time a few years ago, I began to more seriously ponder how to write and publish my two books: Walking into Wild and Today, I Begin Again. I am not familiar with the craft of being a writer or a published author. How do I even do that? What I do know is that I simply need to write.

Now is the time to create your envisioned life and make it real..

What happens next in your life is up to you. You can redefine yourself and your world or change it completely. Design your Life by defining what matters most and clarifying shifts in a way works for you. The way you think matters. When you change your mind, you transform your life.

Everything we do matters in our health and wellness

I believe everything we do matters in our health and wellness. I believe that the smallest changes have profound effects, and simple ordinary things can be the most powerful.