Transformational
Healthcare & Wellness

I’m here to offer you powerful support and guidance in building resilient thriving health and wellness.

I’m an integrative healthcare practitioner that also has additional training in nutrition, health and life coaching and Lifestyle wellness modalities. Over the years, I developed experience in teaching breathwork, meditation, deep relaxation, yoga, and movement. Then, I become a Forest Bathing and trekking guide.

I know what works—I have lived it, applied it, studied it while staying up to date. I love health, wellness and nature and have immersed myself in it. I get how challenging it is to make change and want to help you feel amazing.

Not only do I address healthcare needs; but we partner in wellness and mindset coaching creating sustainable change as change starts in your mind long before it gets to your body.

We work together to weave wellness throughout your life in a long-lasting way that works for you!

Why offer and meld together all these options? Why be there with you the whole way? I believe that all aspects of our life matter. Together we create exceptional change. How we do anything is how we do everything!